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presently 6-6 and shrinking and 390 lbs and i wish shrinking

all my family are heavy and tall with bones sometimes twice the width at the wrist than normal --my son is 6ft 8 . so far in my family nobody of my generation or the current one has ever broken a bone . when i get teeth pulled the dentist asks to keep the tooth usually and the last extraction...

declan thanks for doing this i listened to dr berg video -- very good very easy to follow thanks again.