Meat Is Crucial To The Human Diet

[jpc]

Obesity in the US has gone through the roof since the 60s.

What happened then?

People began drifting away from real food to high-carb, processed shit, and began eating more often too.

One or two meals a day consisting of meat and vegetables, which we have eaten for thousands of years, and nobody would be fat!

Corn syrup and monounsaturated fats.

 

[jpc]

No matter how much you hate vegans, it isn't enough:

Vegan runner asks neighbors to close windows when cooking meat with 'offensive' odor

"Quite honestly the odor is offensive and I'm hoping our community can have some empathy for its #plantbased neighbors by closing their windows if they are cooking meat and only

www.wdrb.com

The biggest stench, is the smug self righteousness off these types vegans

 

[PlunkettsGhost]

I cut down on meat a number of years ago. At the time I was in the grip of what would now probably be labelled an "eating disorder". I was working all hours to the detriment of my general wellbeing: takeaways every second night, gorging on rubbish 24/7. I stopped playing football, which had kept me fit and healthy for years. I went from 12 stone to almost 18, which is unbelievable to me now looking back.

One day I made a conscious decision to make some lifestyle changes. I started walking to work, stopped ordering takeaways; started eating lots of fruit and vegetables and cut out fizzy drinks and chocolate.

Making these relatively small changes had a huge impact on my life and general wellbeing. I very quickly shed the weight I had gained and felt much more clear minded and focused.

I haven't looked back since.

I understand that the doctors are advised to recommend exercise as the first step in dealing with patients suffering from depression. I wonder to what extent common ailments could be treated much more effectively through simple lifestyle changes as opposed to the current fashion of "treatment" consisting of prescribing a slew of pills.

Good for you. Some interesting new studies on meat:


View: https://twitter.com/Mangan150/status/1775872304821731683

 

[PlunkettsGhost]

Corn syrup and monounsaturated fats.

And sweeteners are a neurotoxin that, ironically, damage the part of the brain that manages weight loss

 

[Myles O'Reilly]

Why does that affect the flavour of the meat Val?

Val have some manners and answer the lady's question.