The Cancer and Parasite Thread.

Declan

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I did a 14 mile walk some weeks back but only now do I have time for more walks. I climbed Blue Hills yesterday and did a nine plus mile walk later.

This even I did my short walk of 5.25 miles. I think this will be my normal going forward. I am also doing my bench presses. The result is that I am constantly aching all over. With tours almost done, only 6 scheduled now, 3 this weekend, I will also be adjusting my diet.
 

AUL LAD

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I did a 14 mile walk some weeks back but only now do I have time for more walks. I climbed Blue Hills yesterday and did a nine plus mile walk later.

This even I did my short walk of 5.25 miles. I think this will be my normal going forward. I am also doing my bench presses. The result is that I am constantly aching all over. With tours almost done, only 6 scheduled now, 3 this weekend, I will also be adjusting my diet.
well done -- what is the real motivation that gets you to do this.
 

Declan

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I have a few but the least obvious one is that I view it as an alternate to taking medicine. nearly everyone here is on a shitload of pills.

Also, as a detox. After a few miles on an empty stomach some serious phlegm is expectorated. I suspect this eliminates a lot of bad stuff that otherwise would not.

I breath deeply for the duration which is 20 minutes a mile or faster.

i eased off for maybe 2.5 years and now after resuming a few months ago , my legs are much strengthened.
 

Esatdigiwank

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When l consider the permanent residual dark brown stain l see at the bottom of my electric kettle after repeated boilings , l am full sure that lifelong exposure to added hydrofluorosilicic acid in our drinking water is guaranteed to give Me cancer of some description. I call on Val M if elected , to question publicly the lacing of Irish drinking water with the toxic fluoride byproduct of the Dutch fertiliser industry.
 

Myles O'Reilly

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I see now Sir. I was kind of freaked about the dark brown stains you were getting all the time :sick:
 

Declan

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Interacting with past classmates, either I got a lot smarter or they got a lot dumber. The water has also feminized them. The maturity of robust nationalists on fb are mothers for example, the maternal instinct bring strong. The men are watching a gay spirt called succer.
 

Declan

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I believe everyone has cancer and some no longer are able to resist it and then fall ill.

So it is important to try to strengthen and rxercise is important. It unfortunately is too dangerous to cycle here but of late I have started on a stationary bike, but I am more a walket, and certainly not a runner.

So each day is started before eating with a 20 minute/3mile/ 250 cal/ 15 resistance session. I try not to miss a day.
It is a good start
 

SeekTheFairLand

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I believe everyone has cancer and some no longer are able to resist it and then fall ill.

So it is important to try to strengthen and rxercise is important. It unfortunately is too dangerous to cycle here but of late I have started on a stationary bike, but I am more a walket, and certainly not a runner.

So each day is started before eating with a 20 minute/3mile/ 250 cal/ 15 resistance session. I try not to miss a day.
It is a good start
knocking out about about 20 thousand steps a day. works out about 9 miles or so. according to the step counter. Walking. Rain or Shine, night or morning. Being at it like that since the end of June. Maybe miss a Friday.. but close to 2.5 million step since then. I started thinking it would be great for the body, and it was but if anything it has been even better for the head.
Really connects you to landscape, and you do start to notice far more. It dark here about 5pm. So it's mostly walking in the dark along the most lonesome country roads to avoid the car. I have a chest light for when i see a motor coming, but mostly its off. If you didnt believe in ghosts and spirits before, you would doing this. Not that i have seen anything, but I am more convinced that its likely.
 

Declan

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IMG_1701.png
 

Declan

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My basic walk is 5.25 miles. I will walk my dog for about 1.6 miles.

I do at least one 10 mile walk a month.

I will go out now for at least 4.5 because I was doing yardwork today
 

Declan

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Is that the stuff for parasites, along with invermectin
 

Myles O'Reilly

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knocking out about about 20 thousand steps a day. works out about 9 miles or so. according to the step counter. Walking. Rain or Shine, night or morning. Being at it like that since the end of June. Maybe miss a Friday.. but close to 2.5 million step since then. I started thinking it would be great for the body, and it was but if anything it has been even better for the head.Really connects you to landscape, and you do start to notice far more. It dark here about 5pm. So it's mostly walking in the dark along the most lonesome country roads to avoid the car. I have a chest light for when i see a motor coming, but mostly its off. If you didnt believe in ghosts and spirits before, you would doing this. Not that i have seen anything, but I am more convinced that its likely.
I don't know why but I just never took Nordie Nats as being walkers.
 

Declan

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Will I try it to see if it has any effect on anything
 

Declan

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Today was an unusual day as I did all three of my different exercises. My stationary bike ride was 3.5 miles at a resistance of 15, which was 300 calaries and 22 minutes. Then I did my bench presses and this evening my walk.
It was -6 centigrade but there was a breeze and it was therefore chilly enough. Only my face was exposed. But overall, it is perfect for walking. This is my basic loop. I have an 8 miles loop and once a month I do either a 10 mile or an 11 mile.
I rarely go above and last year I did a 14 mile, but may never do one again, who knows
 

Declan

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Bullshit, it that was the case my mickie would have been worn out sometime after I saw Bob Dylan at Slane Castle in 1984.
 

Declan

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Obviously you were notvat the concert
 

Declan

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16 hours to do on my 4.5 day fast. 108 hours.

if you are is reasonable health , it is a breeze. I had intended to do 7 days but I have a tour Tuesday which would entail a meal
 

Declan

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Yes, it is called autophagy and a japanese lad won the nobel medicine prize for it some years ago. Google it
 

Declan

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Well , he won the Nobel Prize. Believe whatever you want
 

AUL LAD

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Barack Obama won a Nobel Prize for being Barack Obama !

Which means that every Sarsfields Poster should win ~ The Nobel Prize !
the thinking was since he came from nowhere had no rich relatives no true connections --he was to all of those with more than 2 brain-cells put there by powerful interests .
the only thing they could do was to give him the peace prize before he did anything to try and make the powerful interests look ridiculous with their endless killing .
he as president stated in public he did not wish netanhue to come to America --netanhaue came and addressed both houses to show who is boss around here .
i thought the noble committee had a go and tried .
every poster here should win a prize but there is only one who deserves it .
 

SeekTheFairLand

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16 hours to do on my 4.5 day fast. 108 hours.

if you are is reasonable health , it is a breeze. I had intended to do 7 days but I have a tour Tuesday which would entail a meal
Thats good going. Breaking your fast is a great opportunity to load up of healthy foods. I would break my fast by eating crap thinking that i deserved it for doing the fast and would feel shit, with a carb coma etc. It got to the stage that i really craved good meat, vegs like broccoli and cauliflowers. Fish was another thing i really went for, kippers especially. And trout! smoked trout with smear of cream cheese beats salmon any day. I still allow myself a bag of crisps. That massive chemical flavour hit is really intense when you have eaten nothing all week.
 

SeekTheFairLand

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what is a fast what is permitted -- can you pass out.
if you have the fat stored in your arse, belly etc you'll be fine. After 3 days, your bodies switches from feeding off its last food to feeding off your stored fats. Its a good idea to take salts during the fast as you can lose electrolytes. I found a pint of water with electrolyte lozenges would keep me going to the friday.
 

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