The Benefits of a Yearly 7 Day Fast

[Declan]

19 hours in and no physical effect at all. I do not feel hungry. It is mental, a habit. I just want to pick up an apple or a banana.

So doing 50 hours is easy enough.

3 days is a tougher hike.

 

[SeekTheFairLand]

19 hours in and no physical effect at all. I do not feel hungry. It is mental, a habit. I just want to pick up an apple or a banana.

So doing 50 hours is easy enough.

3 days is a tougher hike.

i regularly do 5 in a row. It's all a head thing. Your body wont miss food if you have plenty of fat to lose. Have some electorlite salts for later in the week, day 3/4.

 

[Declan]

I am just doing 2 days this time unless I change my mind.

I have a touch of a headache .

I am just at 24 hours.

 

[clarke-connolly]

I am just doing 2 days this time unless I change my mind.

I have a touch of a headache .

I am just at 24 hours.

Are you de-hydrated ?

 

[Coal Gas and peat]

Are you de-hydrated ?

 

[Declan]

Are you de-hydrated ?

probably as I am not offsetting the water in food

 

[Fishalt]

I prefer to just burn it off personally.

 

[AUL LAD]

Very good for you, fasting. I only eat once a day anyway, but I do the 2 day quite regularly, black coffee is my must have though - don't want to give that up.
This week is my birthday so I will be eating out, but I'll try the full seven days after and report back.

happy birthday willow enjoy the wisdom and the insights and look after yourself financially and emotionally for the future and be a little ruthless doing so .
-the future --somebody gave him a Ferrari now and you are always somehow playing catch up now with your plans .
a man i dont like said ""if you ever want to give god a laugh tell him your plans for tomorrow ""
so be good to yourself willow in a careful strategic way .

 

[clarke-connolly]

Very good for you, fasting. I only eat once a day anyway, but I do the 2 day quite regularly, black coffee is my must have though - don't want to give that up.
This week is my birthday so I will be eating out, but I'll try the full seven days after and report back.

Happy Birthday to Ya !

 

[Professor]

probably as I am not offsetting the water in food.

Squeeze two, mix with equal amount of warm water, swallow before breakfast, leave breakfast till afternoon.

Hydration will look after itself

 

[Myles O'Reilly]

Your body wont miss food if you have plenty of fat to lose.

What are you saying about Dan?

 

[Myles O'Reilly]

happy birthday willow enjoy the wisdom and the insights and look after yourself financially and emotionally for the future and be a little ruthless doing so .
-the future --somebody gave him a Ferrari now and you are always somehow playing catch up now with your plans .
a man i dont like said ""if you ever want to give god a laugh tell him your plans for tomorrow ""
so be good to yourself willow in a careful strategic way .

That's the strangest happy birthday wish I think I've ever heard.

 

[Declan]

40 hours in and I still have a slight headache. That is the only effect.
I am not in the least bit hungry. I think the headache could be withdrawal from caffeine.

I will use this break to quit drinking caffenated coffee. A person can spend a lot of money on coffee here. One dunkin donuts large a day is about $1200 a year . I rarely have a muffin, but for those that do it is about 2000 dollars a year.

 

[clarke-connolly]

40 hours in and I still have a slight headache. That is the only effect.
I am not in the least bit hungry. I think the headache could be withdrawal from caffeine.

I will use this break to quit drinking caffenated coffee. A person can spend a lot of money on coffee here. One dunkin donuts large a day is about $1200 a year . I rarely have a muffin, but for those that do it is about 2000 dollars a year.

Fight the " " Man " "

 

[SeekTheFairLand]

40 hours in and I still have a slight headache. That is the only effect.
I am not in the least bit hungry. I think the headache could be withdrawal from caffeine.

I will use this break to quit drinking caffenated coffee. A person can spend a lot of money on coffee here. One dunkin donuts large a day is about $1200 a year . I rarely have a muffin, but for those that do it is about 2000 dollars a year.

You're coming up on half way there.

 

[Declan]

I am at 45 hours, of my 50 but will likely do more.

I feel great niw.

 

[Declan]

50 hours done.
I will do 60 at least and maybe 3.5 days or 84 hours.
I feel perfectly fine.

 

[SeekTheFairLand]

50 hours done.
I will do 60 at least and maybe 3.5 days or 84 hours.
I feel perfectly fine.

Good man. Do think of some salt replacement drink though. I use these.

one or two tablet in day 3/4

HIGH5

energy bars, recovery bar, energy drink, energy drink with protein, caffeine in energy drinks, protein energy drink, recovery drink, Hydration Tablets, energy gel, energy tablets, vitamins drinks bottle, Energy pack

www.amazon.co.uk

 

[Coal Gas and peat]

Break the fast slowly over a few hours

 

[Myles O'Reilly]

You guys are all nuts